Upcoming Menu for September 11, 2024
Trust what's in your food! Our pre-made meals favour whole foods over processed ones. As an Indigenous-owned business, we care about food sustainability and sovereignty. Our menus are created to highlight the local ingredients of Waterloo Region while creating your favourite international foods.
New menus every Friday. Selections due the Sunday before your next delivery. Deliveries are scheduled for Wednesdays.
Currently delivering to Kitchener and Waterloo. More areas coming soon.
Email [email protected] to ask about our pick-up options.
Skip the takeout! Let FoodZen do the cooking and feel good about eating.
Moroccan Chicken Tagine
with rice & carrots
(DF, GF, freezer friendly)
Roast Beef
with mashed potatoes, green beans & mushroom gravy
(DF, GF, freezer friendly)
Cajan Jambalaya
with sausage, chicken and shrimp & a Louisiana sunburst salad
(DF, GF)
Honey Garlic Pork Chops
served with roasted potatoes and broccoli
(DF, GF, freezer friendly)
Chicken Souvlaki Bowl
with quinoa, cucumbers, peppers, tomatoes, olives, red onions & tzatziki sauce
(DF, GF)
Beet & Spinach Salad
with dried cranberries, edamame, red onions, cashews, goat cheese & honey-lemon dressing
(DF-optional, GF, V)
DF = dairy-free GF = gluten-free V = vegetarian